Let’s face it: Living The ONE Thing can be difficult. If it were easy, the book probably wouldn’t be needed. You’ve got to change your mindset, understand new and often challenging principles, as well as unlearn a lifetime of bad habits.

We’ve all experienced the pitfalls that come with adopting this lifestyle, and we’d never want to ignore those realities.

We’re going to explore some of those pitfalls, the challenges that come along with them, as well as the rewards that await on the other side.

 

THE ONE THING TO IMPLEMENT FROM THIS EPISODE

Visit the1thing.com to learn more about avoiding the pitfalls that come with living The ONE Thing, as well as finding a path forward that works for you.

Want a peek inside the minds of masters?

MasterClass lets you learn from the best, with exclusive access to online classes taught by masters of their craft. With over 75 different instructors across tons of categories, there is something for everyone. Find what matters most to you and make yourself even more productive and effective.

Get 15% off the cost of the annual all-access pass by visiting masterclass.com/one.

Perfect nutrition for peak performance or better health takes a lot of mental energy and time.

Unless you let someone else do the hard part for you. Athletic Greens is an incredibly comprehensive and nutritional beverage. The all-in-one superfood is delicious and easily fits into your daily routine. A single scoop contains 75 essential vitamins, minerals, and whole-food sourced ingredients to support your immunity, gut health, aging, and energy in a way that’s lifestyle friendly, so whether you’re keto, Paleo, or gluten-free, Athletic Greens has got you covered.

Go to athetlicgreens.com/one to claim a one year supply of vitamin D and five travel packs for free.

Links & Tools from This Episode