We all need a little vacation once in a while. But if that’s the case—and it is!—why do we often find it so hard to make time for those getaways?

Many of us are afraid of what will happen if we stop working that we don’t allow ourselves to take the time off we need to rest and recharge. And if we do manage to take that time, we don’t unplug enough to really fulfill the goal of the vacation in the first place.

Brooke Layman is going to break down why taking vacation time is so important, and more importantly, how you can protect your time to take that vacation and get the most out of it.

THE ONE THING TO IMPLEMENT FROM THIS EPISODE

If you’re looking to get the most out of your time—including your vacation—visit the1thing.com/free-resources to get our free guides to living The ONE Thing in your life.

Imagine if you could streamline all of the routine tasks that take up so much time.

If you’re trying to grow your business, you’re probably using several tools and apps to help you. But they can also be a time suck. That’s where Zapier comes in. It makes it easy to connect your apps, automate tasks, and streamline your processes—freeing up your time to focus on what matters most.

Try Zapier for free today at zapier.com/one.

Is health your ONE Thing?

The key to making healthy habits that stick is making them as simple as possible. Athletic Greens makes healthy choices easy by providing all of the vitamins and supplements you need in one delicious package. It can improve your sleep, energy, mental clarity, and more.

Get a free one-year supply of Vitamin D and five free travel packs with your first purchase at athleticgreens.com/one.

Links & Tools from This Episode