Episode 10||10||10: [CASE STUDY] How Peggy Delano turned her health around and EXPLODED her business

Can you imagine waking up and realizing that, for decades, you were developing catastrophically unhealthy habits?

Unfortunately, this was a reality for a listener of this podcast.

Peggy Delano has been a fan of The ONE Thing for years. Recently though, she knew she needed to make a change – but wasn’t sure how to.

This episode is a case study of what can happen when you decide to…

  • Make a change
  • Surround yourself with the right group of people
  • Execute simple daily actions that contribute to a greater goal.

It’s never too late to make a positive change.

The ONE thing to takeaway from this episode


Think of the big goal you have for yourself. What is the big goal that you know you need to make meaningful progress on and, for whatever reason, have failed to do so? Give yourself permission to think BIG! Establish one specific, measurable action that you can do today. Prove to yourself that you can take action today – not tomorrow. If you start executing a small step every day, you will be amazed by the results. ||Think of the big goal you have for yourself. What is the big goal that you know you need to make meaningful progress on and, for whatever reason, have failed to do so? Give yourself permission to think BIG! Establish one specific, measurable action that you can do today. Prove to yourself that you can take action today – not tomorrow. If you start executing a small step every day, you will be amazed by the results. ||Think of the big goal you have for yourself. What is the big goal that you know you need to make meaningful progress on and, for whatever reason, have failed to do so? Give yourself permission to think BIG! Establish one specific, measurable action that you can do today. Prove to yourself that you can take action today – not tomorrow. If you start executing a small step every day, you will be amazed by the results.