Can you imagine waking up and realizing that, for decades, you were developing catastrophically unhealthy habits?
Unfortunately, this was a reality for a listener of this podcast.
Peggy Delano has been a fan of The ONE Thing for years. Recently though, she knew she needed to make a change – but wasn’t sure how to.
This episode is a case study of what can happen when you decide to…
- Make a change
- Surround yourself with the right group of people
- Execute simple daily actions that contribute to a greater goal.
It’s never too late to make a positive change.