Do you ever work hard and still fall short of your goal?

It’s frustrating when we muscle through a project and can’t achieve our desired results.

Today’s guest, Dave Asprey, used to experience this frustration every day. He was in a mental fog, unfocused, and overweight… then he spent two decades and over $1,000,000 learning how to hack his biology, and he started a massive movement.

Dave is now the founder of Bulletproof, author of a New York Times bestseller, and his new book is Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks.

He’s on the show to share the subtle tweaks you can make in your diet and environment to boost productivity, both mentally and physically.

Is there anything intend to do, some day, but never actually start?

Sam Neylan, a fan of The ONE Thing for years, used to lie to the woman in the mirror every day. She said she wanted to change her health and finances, but didn’t… until she made a significant mindset shift and enlisted support.

Sam lost 100 pounds, tripled her business, and freed herself from debt after making this ONE simple mindset shift, and she’s on the show to teach how you can too.

Does your daily grind ever feel like sprinting a marathon?

Between work, family, and the unpredictable, we sometimes hustle through life without rest, focus, or a strategy.

Today’s guest, Ryan Lee, is the Founder of Freedym, but he wasn’t always so focused. He juggled multiple projects and businesses, some multi-million dollar corporations, but it was too overwhelming to sustain. Then he read The ONE Thing.

Ryan realized that the hustle wasn’t contributing to his ONE thing, so he cut out everything unnecessary. Now his business is successful, he’s living a full life every day, and he wants to help you do that too.

Have you ever felt successful, but ultimately unfulfilled?

You can have a big business and big bucks, but if you’re not focusing on the ONE thing that’s truly important to you, then you probably won’t be happy.

Today’s guest, Scott Love, is an expert in building employee loyalty so that companies can increase retention, decrease turnover, and attract high achievers.

Scott’s tactics will help any leader create a positive and supportive environment, whether you are a leader in business, community, or family.

Do you feel like you’re trying to bite off more than you can chew?

Feeling overwhelmed is normal, especially if you are trying to chew that bite alone. We want to help you find support and show you that you’re not the only person struggling.

In the last episode, we shared a keynote presentation from the Keller Williams national convention. Today we are sharing the Q&A session that took place after the keynote so that you can hear where people just like you are struggling and the solutions that are helping them.

Do you remember the first time that you tried time blocking?

…How did it go?

You probably didn’t master time blocking on your first try, and that’s okay.

We know that time blocking is simple in theory but hard in practice. We saw this while working closely with over 800 people on how to start and master the habit.

We are sharing everything we learned with you so that you are set up for success when you decide to make time blocking a power habit.