Checking In and Recommitting to Your Goals

It’s the time of year when individuals or organizations look at the goals they set for themselves and wonder whether they set the right goals or if the strategies they implemented to achieve them are falling short.

A goal should stretch you, which means you may not have absolute clarity on how to achieve it when you start the year. You may want to stick with that goal and challenge yourself to find new ways to achieve it. Yet as the year goes on you’ll learn more about yourself, or perhaps life circumstances will change—we’re all familiar with that over the past few years. So when is it okay to make adjustments to our goals?

We’re going to discuss what to do when your goal no longer feels achievable, or how to move forward when circumstances change. We’ll also talk about when it may be time to reexamine your goals and make some adjustments to be more in line with your current circumstances.

THE ONE THING TO IMPLEMENT FROM THIS EPISODE

If you’re interested in setting up some accountability within your relationship, we are hosting our annual Couples Goal Setting Retreat to get aligned on what success looks like and how to keep each other on track towards achieving them. Visit the1thing.com/events to learn more.

Hiring right now is a challenge.

For a lot of leaders that need strong Executive Assistant support, the idea of writing the JD, posting, vetting,and interviewing for that role is exhausting, and frankly really unpredictable. Our friends at Base offer the most flexible support we’ve seen: their packages start at just 10 hours a week, so you don’t have to fill a full-time role (but if you are looking for full time, they can help there too). Their support will help take that weight off your shoulders.

Head to basehq.com/one to get started today.

Hiring is challenging — but you don’t have to do it all by yourself!

If you’ve ever had to hire a new person, you know how difficult and time-consuming hiring can be — and you know this is a perfect task to delegate so that you can spend more time focusing on Your ONE Thing. ZipRecruiter will go out and find the candidates for you, and 4/5 businesses find a quality candidate within the first day.

 

You can try ZipRecruiter for free by going to ZipRecruiter.com/ONEthing.

Perfect nutrition for peak performance or better health takes a lot of mental energy and time.

Unless you let someone else do the hard part for you. Athletic Greens is an incredibly comprehensive and nutritional beverage. The all-in-one superfood is delicious and easily fits into your daily routine. A single scoop contains 75 essential vitamins, minerals, and whole-food sourced ingredients to support your immunity, gut health, aging, and energy in a way that’s lifestyle friendly, so whether you’re keto, Paleo, or gluten-free, Athletic Greens has got you covered.

Go to athetlicgreens.com/one to claim a one year supply of vitamin D and five travel packs for free.

 

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Common Pitfalls of The ONE Thing with Jay Papasan

Let’s face it: Living The ONE Thing can be difficult. If it were easy, the book probably wouldn’t be needed. You’ve got to change your mindset, understand new and often challenging principles, as well as unlearn a lifetime of bad habits.

We’ve all experienced the pitfalls that come with adopting this lifestyle, and we’d never want to ignore those realities.

We’re going to explore some of those pitfalls, the challenges that come along with them, as well as the rewards that await on the other side.

 

THE ONE THING TO IMPLEMENT FROM THIS EPISODE

Visit the1thing.com to learn more about avoiding the pitfalls that come with living The ONE Thing, as well as finding a path forward that works for you.

Want a peek inside the minds of masters?

MasterClass lets you learn from the best, with exclusive access to online classes taught by masters of their craft. With over 75 different instructors across tons of categories, there is something for everyone. Find what matters most to you and make yourself even more productive and effective.

Get 15% off the cost of the annual all-access pass by visiting masterclass.com/one.

Perfect nutrition for peak performance or better health takes a lot of mental energy and time.

Unless you let someone else do the hard part for you. Athletic Greens is an incredibly comprehensive and nutritional beverage. The all-in-one superfood is delicious and easily fits into your daily routine. A single scoop contains 75 essential vitamins, minerals, and whole-food sourced ingredients to support your immunity, gut health, aging, and energy in a way that’s lifestyle friendly, so whether you’re keto, Paleo, or gluten-free, Athletic Greens has got you covered.

Go to athetlicgreens.com/one to claim a one year supply of vitamin D and five travel packs for free.

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Fostering a Relationship With Your Goals

One of the most common mistakes people make when they set a goal is that they think about it once, and then they forget about it until it’s time to check if they’ve hit it or not.

But if you’re not checking in with yourself and asking how you’re doing along the way, you’re never going to reach it—and if you are, you’re probably setting your sights too low.

We’re speaking with Jay Papasan, co-author of The ONE Thing, about some of the most common pitfalls and challenges people experience when they’re trying to implement The ONE Thing into their lives.

THE ONE THING TO IMPLEMENT FROM THIS EPISODE

Visit the1thing.com to learn more about setting goals, and—more importantly—having a relationship with them so that you can truly achieve them.

Ensuring your team uses the same consistent brand language is an important part of marketing your business.

It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important.

Visit TextExpander.com/podcast to learn more and get 20% off your first year.

Perfect nutrition for peak performance or better health takes a lot of mental energy and time.

Unless you let someone else do the hard part for you. Athletic Greens is an incredibly comprehensive and nutritional beverage. The all-in-one superfood is delicious and easily fits into your daily routine. A single scoop contains 75 essential vitamins, minerals, and whole-food sourced ingredients to support your immunity, gut health, aging, and energy in a way that’s lifestyle friendly, so whether you’re keto, Paleo, or gluten-free, Athletic Greens has got you covered.

Go to athetlicgreens.com/one to claim a one year supply of vitamin D and five travel packs for free.

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Get to Know Sarah & Chris

We are entering a new chapter here on The ONE Thing podcast. We have two new hosts, who each bring their own unique voices to the show, as well as their personal experiences and values. But, as always, they are committed to living The ONE Thing in their lives—and helping you live it in yours.

Before you can learn from someone, it’s important that you get to know them. Meet Sarah Hendricks and Chris Dixon, the news hosts of The ONE Thing. You’re going to hear them answer questions about who they are, what brought them to The ONE Thing, as well as fun personal details about their lives.

THE ONE THING TO IMPLEMENT FROM THIS EPISODE

Follow us along for this new chapter of The ONE Thing by subscribing on your favorite podcast player.


Want a peek inside the minds of masters?

MasterClass lets you learn from the best, with exclusive access to online classes taught by masters of their craft. With over 75 different instructors across tons of categories, there is something for everyone. Find what matters most to you and make yourself even more productive and effective.

Get 15% off the cost of the annual all-access pass by visiting masterclass.com/one.

Hiring is challenging — but you don’t have to do it all by yourself!

If you’ve ever had to hire a new person, you know how difficult and time-consuming hiring can be — and you know this is a perfect task to delegate so that you can spend more time focusing on Your ONE Thing. ZipRecruiter will go out and find the candidates for you, and 4/5 businesses find a quality candidate within the first day.

You can try ZipRecruiter for free by going to ZipRecruiter.com/ONEthing.

Perfect nutrition for peak performance or better health takes a lot of mental energy and time.

Unless you let someone else do the hard part for you. Athletic Greens is an incredibly comprehensive and nutritional beverage. The all-in-one superfood is delicious and easily fits into your daily routine. A single scoop contains 75 essential vitamins, minerals, and whole-food sourced ingredients to support your immunity, gut health, aging, and energy in a way that’s lifestyle friendly, so whether you’re keto, Paleo, or gluten-free, Athletic Greens has got you covered.

Go to athetlicgreens.com/one to claim a one year supply of vitamin D and five travel packs for free.

Links & Tools from This Episode

Farewell Geoff Woods: Lessons from Five Years of Living The ONE Thing

We talk a lot about setting big goals… but we don’t often get to explore what happens when you achieve them.

After achieving your goals, you have to take the time to reflect on where you’ve been and set your compass to a new destination. As you grow personally and professionally, your goals are going to change. And when you reach those goals, you may be surprised to see a new path calling you.

In going through this process, Geoff Woods, host of The ONE Thing podcast for over five years, has decided to step away from the show to focus on what matters most to him. We sit down with him to discuss his path to success, how he implemented the principles of The ONE Thing in his life, and how he was able to identify his ONE Thing.

THE ONE THING TO IMPLEMENT FROM THIS EPISODE

While things might be changing here at The ONE Thing, we are as committed as ever to helping you on your path to mastery. If you have any questions or feedback, please email podcast@the1thing.com.

Imagine if you could streamline all of the routine tasks that take up so much time.

If you’re trying to grow your business, you’re probably using several tools and apps to help you. But they can also be a time suck. That’s where Zapier comes in. It makes it easy to connect your apps, automate tasks, and streamline your processes—freeing up your time to focus on what matters most.

Try Zapier for free today at zapier.com/one.

Is health your ONE Thing?

The key to making healthy habits that stick is making them as simple as possible. Athletic Greens makes healthy choices easy by providing all of the vitamins and supplements you need in one delicious package. It can improve your sleep, energy, mental clarity, and more.

Get a free one-year supply of Vitamin D and five free travel packs with your first purchase at athleticgreens.com/one.

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Decide Your Habits Decide Your Future

How important do you think habits are in your life?

The way you show up in the world today is a reflection of the habits you have formed over a lifetime. But many of us are forming habits by default instead of by design.

Gary Keller, co-author of “The ONE Thing” and chairman of Keller-Williams, says that habits are everything. And they are for you as well. Gary is going to walk you through how he sets his big goals and how he identifies the ONE habit that, if he can put that in place, makes achieving that big goal easier or unnecessary.

THE ONE THING TO IMPLEMENT FROM THIS EPISODE

As you reflect on your goals this year, what’s the ONE habit that, if you formed it, would make achieving those big goals easier or unnecessary? Visit the1thing.com/habits to learn more about how we can help you set good habits.

Do you run a small business?

Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll… Well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, is it time to take off some of your hats?

You can get three FREE months when you run your first payroll at Gusto.com/ONE.

Hiring is challenging — but you don’t have to do it all by yourself!

If you’ve ever had to hire a new person, you know how difficult and time-consuming hiring can be — and you know this is a perfect task to delegate so that you can spend more time focusing on Your ONE Thing. ZipRecruiter will go out and find the candidates for you, and 4/5 businesses find a quality candidate within the first day.

You can try ZipRecruiter for free by going to ZipRecruiter.com/ONEthing.

Links & Tools from This Episode