The ONE Thing for Mastering Your Habits w/ Gretchen Rubin

Why do some people find it more difficult to build habits than others?

Join Jay Papasan and New York Times bestselling author Gretchen Rubin as they discuss her latest title, Better Than Before, which covers the ins and outs of habit building. You will learn what’s the most important step for mastering your habits, the Four Tendencies framework and some prevalent myths about habits.