The ONE Thing for Your Health w/ Guest Strength Coach Charles Poliquin

Download “A Guide to Organizing a Successful Wellness Challenge” for FREE here: http://bit.ly/1sdKulF

Join world-renowned strength coach Charles Poliquin and New York Times bestselling author Jay Papasan as they discuss the ONE Thing for your physical health. Learn how to focus on your health and fitness with purpose and priority as Jay discusses with Charles the three main dominoes for your physical health: Sleep, Diet and Exercise.