Prioritizing Health to Live an Extraordinary Life with Nicolette Richer

Is health your lead domino when it comes to success? In order to make smart, clear decisions and be at your most productive, sometimes what you really need is some change from within.

Nicolette Richer has extensive knowledge of health and wellness. She’s a highly experienced international speaker, has over 15 years of experience as a regenerative medicine health educator, and was named “a force for good” by the legendary Tony Robbins.

In this conversation, she dives into what it means to have healthy nutrition and diet and how that influences your ability to make good decisions, deal with change, approach challenges, and cope with stress and anxiety.

THE ONE THING TO IMPLEMENT FROM THIS EPISODE

If you are ready to make your workplace a healthier, more productive place visit RicherAtWork.com to book a call with Nicolette and her team.

If you’re going to learn a new skill, why not learn from the masters?

With MasterClass, you can learn from the world’s best minds – anytime, anywhere, and at your own pace. With over 180 classes from a range of world-class instructors, that thing you’ve always wanted to do is closer than you think.

This holiday, give one annual membership and get one free! Go to MasterClass.com/one today.

This Thanksgiving, it’s important to be thankful to the people in our lives.

We can also be grateful for those who make our work lives easier. That’s why it’s so important to have the right people on your team. And if you want to hire these people for your business, you need ZipRecruiter.

you can try it for FREE at ZipRecruiter.com/onething.

Links & Tools from This Episode

Adapt to Change by Changing Your Mindset with Jason Feifer

At the core of what we teach is enabling you to have the ability to adapt, change, and grow. In order to do that you have to challenge the way you think and recognize that what got you here won’t get you there. We need to be able to see the world throught new lenses and change those at will.

Jason Feifer is the editor in chief at Entrepreneur magazine. As you can imagine, he often gets asked: “What makes a successful entrepreneur?” His answer, at the heart of it, is adaptability. And being adaptable means being able to change your mindset.

Jason talks about how important it is to start with a mindset of adapting to and embracing change, how to be more resilient in life, and ways to set yourself up for success.

 

THE ONE THING TO IMPLEMENT FROM THIS EPISODE

If you want to learn more about Jason’s philosophy on change and business, check out his book “Build for Tomorrow.”

Links & Tools from This Episode

How a Habit of Meditation Can Lead to Clear Goals & Purpose with Lori Saitz of ZenRabbit

Research shows it—meditation is one of the biggest productivity boosters out there. Just a few minutes a day can be a real game changer in your productivity. For someone who needs help focusing, determining their ideal goals or purpose, or practicing gratitude, meditation can be an incredibly helpful practice. 

Nobody knows that better than Lori Saitz. She is a meditation advocate and stress eradication coach who has experienced the benefits of meditation first hand, and she’s sharing her experience with the world. She talks about the benefits of meditation, why it really is for everyone (and the different ways to practice it), and what staying grounded can do for us in your workplace.

We talk about the benefits and effects of meditation in daily life (and especially in the workplace), the different times and ways we can meditate, and why Lori believes meditation is for everyone.

THE ONE THING TO IMPLEMENT FROM THIS EPISODE

Visit the1thing.com/free-resources to get a tool you can use alongside meditation to help you clarify your priorities.

Ensuring your team uses the same consistent brand language is an important part of marketing your business.

It can be a challenge to get everyone on the same page, though. That’s where TextExpander comes in. It can ensure your team’s communication is consistent, current, and accurate. It also allows them to communicate faster so that they can focus on what’s most important.

Visit TextExpander.com/podcast to learn more and get 20% off your first year.

Links & Tools from This Episode

The Five Essential Skills You Need to be a Relationally Intelligent Leader with Dr. Adam Bandelli

Taking on a leadership role for the first time can be daunting. On the one hand, you want to be a great leader to your team, but you also want to focus on the goals in front of you.

The role of leadership today is also very different from what it was a few years ago—making it incredibly difficult to keep up with what leadership means and what organizations are looking for in their future leaders.

Dr. Adam Bandelli is an organizational psychologist, the Visionary Founder & Managing Director of Bandelli & Associates, and the author of Relational Intelligence. He has great insights and a strong framework around the key skills you need to embody, develop, and focus on to be an effective leader. The knowledge he provides can be applied across every dimension of your life. We talk about the difference between emotional intelligence and relational intelligence and where the latter falls short when it comes to managing relationships.

 

THE ONE THING TO IMPLEMENT FROM THIS EPISODE

Whether you’re a new leader looking to develop some skills or you’re a longtime leader wanting to calibrate and level up, pick up your copy of Relational Intelligence today.

Is inventory tracking giving you a headache?

Sortly is an inventory management software that helps businesses track their inventory, assets, supplies, tools, and so much more. It’s a mobile cloud-based solution that streamlines and modernizes every aspect of tracking inventory. It’s the #1 rated inventory management app, where you can track and manage everything you need to help your business run smoothly. Ditch spreadsheets for good and move to Sortly.

Go to Sortly.com and use code ONE to get an additional 10% off annual Advanced or Ultra plans for your first year.

Are you hiring?

Maybe you need to hire someone to wear many hats — which can be challenging. Or you might have a simple position to fill, but it’s taking forever to find someone who’s a great fit for your company. Whether you need to hire a civil engineer in New York, a pediatric nurse in Nebraska, an attorney in Colorado, or even a mascot in Missouri, ZipRecruiter can help you find qualified candidates fast. 

You can try it FOR FREE at ZipRecruiter.com/onething.

Links & Tools from This Episode

Preparing for the 2022 Goal Setting Retreat with Keynote Speaker, Jordan Freed

No one succeeds alone. Behind many successful people is someone providing valuable insight, coaching, mentorship, and unlocking their true potential.

Executive Coach Jordan Freed is one of those people behind the scenes. He’s had more than 13k coaching calls and sessions. Following his patented three-part sequence—break in, break down, and break through—he helps his clients create long-lasting change.

We talk about how you can apply that three-step process to your life, the importance of investing in yourself, and why it’s so hard to take your own advice.

THE ONE THING TO IMPLEMENT FROM THIS EPISODE

By the end of this conversation, you are going to be fired up to hear more of Jordan at our annual Goal Setting Retreat. To learn more and get tickets, either virtually or in person, visit the1thing.com/events.

Is inventory tracking giving you a headache?

Sortly is an inventory management software that helps businesses track their inventory, assets, supplies, tools, and so much more. It’s a mobile cloud-based solution that streamlines and modernizes every aspect of tracking inventory. It’s the #1 rated inventory management app, where you can track and manage everything you need to help your business run smoothly. Ditch spreadsheets for good and move to Sortly.

Go to Sortly.com and use code ONE to get an additional 10% off annual Advanced or Ultra plans for your first year.

Links & Tools from This Episode

Entrepreneurship Starts with Hospitality & Service with Kim Lalande

Vacations are all about relaxing, right? No one wants to spend the first two hours of their trip at the grocery store to stock up their rental’s fridge.

Kim Lalande is the founder and CEO of KEY.co, a platform combining the best of hospitality and technology to create unforgettable experiences. She took her experience in the hotel industry and from personally staying at short-term rentals and used it to bridge the gap between the amazing curated experiences you get at a high-end hotel with the ease and convenience of an Airbnb.

We dive into her entrepreneurial journey, what it took to turn her business ideas into a reality, learning to step back from operations and take the lead as a visionary in your business, and battling the self-doubt that plagues so many entrepreneurs.

THE ONE THING TO IMPLEMENT FROM THIS EPISODE

To plan your next vacation, visit KEY.co to b​​ook curated vacation homes, in-home services, and local experiences all in one place. Or if you’re a property owner, level up your own services using KEY’s expertise.

Do you want to learn from the people at the top of their game?

Whether it’s entrepreneurship from Sara Blakely or drumming from Ringo Starr, with Masterclass you get an immersive learning experience taught by the best at what they do—anytime, anywhere. Lessons are short, so you can watch them at your own pace and go back whenever you want. With over 100 classes, that thing you’ve wanted to do is closer than you think.

Get unlimited access to every class, and 15% off an annual membership, at masterclass.com/one.

It takes strong teams to make big things happen.

Needless to say, hiring the right people for these roles is important. Whether you’re hiring for a podcast or for your growing business, there’s only one place that makes it easy: ZipRecruiter.

You can try it for FREE at ZipRecruiter.com/onething.

Links & Tools from This Episode