How to Keep Dilbert Out of Your Office

We’ve all had experiences around the office space that mirror the experiences portrayed in a Dilbert comic strip. Created by Scott Adams while working with telecommunications engineers at a national bank, the strip was first published in 1989, and has since become a loveable satire of the daily lives many
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Six More Exercises That Increase Focus

  Exercise is an important part of our daily routine, because you can’t be your best if you aren’t in peak physical condition. But the benefits of exercise extend well beyond general health and physical appearance. Exercise has the power to boost mood, improve sleep and increase focus. How does
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40% of Americans Forgot Something Important in 2017, Don’t Be One of Them!

Nearly 40 percent of American workers didn’t take a vacation this past year. And that’s abysmal. It’s financially and physiologically irresponsible to spend a year without a vacation. Lost vacation days means lost money. Workers forfeited 222 million of their 658 million unused vacation days. That translates to a loss
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December 21 is the Shortest Day of the Year. Are You Up For a Challenge?

The December Solstice is almost here in the Northern Hemisphere. It’s the shortest day of the year, which means productivity is in high demand. Getting more done before the sun goes down requires keen focus, and nothing is better at increasing focus than time blocking. Take the December Solstice Time
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how to be productive

Five Relaxation Techniques You Can Use to Squash the Worry Habit

Experiencing small amounts of stress is like getting the green light to jumpstart productivity. But if the stress continues to build, you’ll be stopped in your tracks by a big, bright red light sent by your brain. This idea is known as the Yerkes-Dodson Law. Every day stressors prompt us
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How to Prepare For Your Best Year Yet Using The ONE Thing

It’s in the air—that feeling of time speeding up as the end of the year rapidly approaches. And with that in mind, it’s crucial that we use the time we have remaining in the year wisely by setting ourselves up for the year ahead. It feels good to be prepared.
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What National Geographic Can Teach us About Reframing Our ONE Thing

You know your ONE Thing. It’s that big goal you want to accomplish more than anything. When you focus on accomplishing it, everything else becomes unnecessary. But sometimes, the environment around you changes during your pursuit of that goal. And if we aren’t smart and flexible we may not be
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Family Matters: How to Teach The ONE Thing to Your Family

Chasing our ONE Thing isn’t a solo sport – it takes a team to win. From mentors to accountability partners, love interests to spouses, we need to surround ourselves with people who actively help us grow in order to find success. Of all the relationships that support our goals, none
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Big Thinker

Lie #6: Big is Bad

All too often people get spooked by the idea of going big. Staying small may seem safer and easier, but it also limits success. Holding on to the thought that big is bad will do nothing but hold you back. Going Big Gets You Places The greatest successes in history
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Learning on the Job

Author Vernon Howard is once quoted as saying, “Always walk through life as if you have something new to learn and you will.” Whether you are a recent graduate or long-time alum, always consider yourself to be a student. If you stop for a moment to consider all the choices
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