Now Is The Time

We’re conditioned to think about big changes at certain times of the year. (New Year, New You.) Even around here we’re big proponents of the mid-year RESET. And while it can be advantageous to think about connecting your goals to larger cultural milestones, it can also give you a moving
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Smile Like You Mean It – It Matters

Everyone loves a good smile. While most of us think the bigger the better when it comes to our grins, it’s not necessarily the case. In fact, different smiles hold different meanings. In some cultures, they can be seen as a show of dishonesty or suspicion. And in the animal
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Time Blocking for the People That Matter Most

Are you still riding the chocolate-infused high of Valentine’s Day? Whether or not you fall into the group that thinks it’s a Hallmark holiday, Valentine’s Day does serve an important purpose. It puts focus on the people that matter most in our lives. When we’re busy building a career or
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Can Boredom Help You Set New Goals?

As the summer begins to wind down, are you finding yourself becoming a little bored? Do the projects that once fired you up now leave you with little motivation? No need to worry, you’re not the only one! Instead of distracting yourself from boredom, use it to your advantage. Researchers
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Sleeping on table

Are Poor Health Habits Hurting Your Productivity?

You take care of your equipment, office, vehicle and home, but if you aren’t taking care of yourself everything can quickly fall apart. Poor health doesn’t just take a physical toll on the body. It can also seriously hinder mental performance. We all know that we should eat a healthy
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Holiday Cheer: How to Get It All Done With a Smile

The holidays are supposed to be the happiest time of the year. But for many of us it’s an extremely stressful time when our already busy schedules seem stretched to the brink. Whether you’re running around shopping, trying to make time for visiting friends and family or attempting to counterbalance
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The ONE Thing and Your Behavioral Style

How do you typically communicate with others? Are you naturally productive on your own or do you need motivation from others? Do you often question things or follow the directions you’re given? The answers to these questions point toward your behavioral style. Some people call it personality, but behavioral style
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Using Planners Effectively – A TOT Community Spotlight

Paper planners have immense benefits. From helping us remember things better, to keeping everything in one place, or staying focused on the task at hand, writing down our goals and priorities in a physical planner does a lot of good. Today, we’re showcasing two people who’ve successfully integrated The ONE
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The ONE Thing willpower

Lie #4: Willpower is Always on Will-Call

Willpower is a critical component of success in most circumstances, but many people misjudge the part it plays. Understanding how willpower actually works and when to use it is crucial for those who want to reach big goals. For starters, willpower isn’t on-demand, and there isn’t an endless supply at
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This ONE Summer Fruit Will Change Your Life

The summer is a time when an abundance of fruits and vegetables are ripe for the picking. Beautiful produce in a rainbow of colors can be found at any farmer’s market or grocery store. But which ones provide the most nutritional value? If you can only choose one fruit to
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