Episode 130||130: The Power Habit of Being Present When it Matters Most | Trevor Mauch

Have you ever found yourself getting home after work and sitting down with the people who matter most to you… but then your mind goes somewhere else?

We know that many of you are struggling to stay present, every day, so we wanted to share this conversation between Geoff Woods and Trevor Mauch, host of the CarrotCast. Trevor invited Geoff onto his show, but then we ended up turning the tables to ask questions about how he can start being more present.

As you listen to the episode, ask yourself the same questions that Geoff poses to Trevor – and consider the cost of choosing not to.

The ONE thing to takeaway from this episode


Are you happy with the habits that you’ve formed over the past 12 months? Have you formed any bad habits, unintentionally?We end up doing activities that we know aren’t our ONE thing, every single day, and the end result is failing so slowly that we think we’re succeeding. And over time, if you continue to fail a little every day, there will be an extraordinary loss. So what is the ONE activity you can do today to start changing it? The path to getting everything you want starts with doing one thing at a time – think big, go small. You can click here to tell us what action you're taking in a review in iTunes.||Are you happy with the habits that you’ve formed over the past 12 months? Have you formed any bad habits, unintentionally?We end up doing activities that we know aren’t our ONE thing, every single day, and the end result is failing so slowly that we think we’re succeeding. And over time, if you continue to fail a little every day, there will be an extraordinary loss. So what is the ONE activity you can do today to start changing it? The path to getting everything you want starts with doing one thing at a time – think big, go small. You can click here to tell us what action you're taking in a review in iTunes.