Do you know everything that you need to know about forming a habit?

More than 20,000 people have downloaded the 66-Day Calendar from the1thing.com and we’ve shepherded more than 4,000 people through a 66-Day challenge through our Time Blocking Mastery Course — and what we’ve found is that there are some very common myths around forming a habit.

And if you aren’t aware of what these myths are, then you simply won’t be as successful. So, in this episode, we sit down with someone who’s embarked on quite a few 66-Day Challenges, Jeff Gray, and we dive into some of the mistakes he made and the lessons he learned along the way — lessons that were absolutely vital to achieving the success he has today.