If we want to look at the quality of our relationships, we have to look no further than the quality of the conversations that we have.

The everyday conversations with the people we care about are either strengthening our relationships or undermining them – and we’re not always aware of which is taking place because we’re failing so slowly we think we’re succeeding. When it comes to marriages, it can be catastrophic. With children, it can lead to relationships full of regret. With business, it can lead to millions of dollars lost that could have been realized. 

So how do we fix it? How do we get clear on how we communicate with the people who matter most so that we build amazing relationships and build extraordinary lives? Susan Scott of “Fierce Conversations” has been on the show before, and she’s going to help us answer those questions.

If you want to learn more about The ONE Thing Couples Goal Setting Retreat, you can go to the1thing.com/setmygoals.

Do you keep writing the same thing over and over in your emails?

We’re constantly sending the same email addresses, phone numbers, and replies to our coworkers and clients. Over time, the busywork really starts to add up. That’s where TextExpander comes in. Whether you’re writing on your computer, on your phone, in an email, or in an instant messaging app, TextExpander is always there to save you time.

You can get 20% off your first year by visiting textexpander.com/podcast.

Perfect nutrition for peak performance or better health takes a lot of mental energy and time.

Unless you let someone else do the hard part for you. Athletic Greens is an incredibly comprehensive and nutritional beverage. The all-in-one superfood is delicious and easily fits into your daily routine. A single scoop contains 75 essential vitamins, minerals, and whole-food sourced ingredients to support your immunity, gut health, aging, and energy in a way that’s lifestyle friendly, so whether you’re keto, Paleo, or gluten-free, Athletic Greens has got you covered. 

Go to athetlicgreens.com/one to claim a one year supply of vitamin D and five travel packs for free.

Links & Tools from This Episode