Habit formation relies on context-dependent repetition. What does that mean? Both a behavior and the situation in which the behavior happens play a part in creating a habit. By repeating something enough in the same scenario, whether it is chewing your nails while...
Apple’s New iPhone Launch – ONE Too Many?
A couple of months ago, this video, published by Apple, caught our eye: They focus on one thing … until it’s perfect. They realize that mastery takes time. They say no. They simplify. Sound familiar? We love their approach. And it’s strikingly similar to the ONE Thing...
Light a Candle for Big Success
Think back to your childhood, when adults seemed to have magical powers and could do anything. When taking the training wheels off seemed like a sure way to end up with two skinned knees, but was more importantly the key to unlocking your neighborhood. When tossing...




