If you and your partner have been together for a while, you know that it can be easy to put aside your needs as a couple in favor of work needs, family and friends’ needs, or simple distractions like TV. As long as things are going fine, why stop the train to talk...
We’re conditioned to think about big changes at certain times of the year. (New Year, New You.) Even around here we’re big proponents of the mid-year RESET. And while it can be advantageous to think about connecting your goals to larger cultural milestones, it can...
If you worked remotely before everyone had to learn how to do it, you know that there is a difference between remote work—working outside of the office with the ability to send kids to daycare or go to a coffee shop—and working from home while during quarantine. Stuck...
Water is as destructive as it is life-giving. It takes different forms based on its environment (think of a river versus a pond) and there are so many possibilities for its movement that replicating it in animation is notoriously difficult. The further you wade into...
Every night I go to sleep with five things on my bedside table: a lamp, a book, a baby monitor, a phone, and a clock. While two of these items serve as an alarm clock, the baby monitor is what wakes me up every morning. Over the past year, I decided to stop setting my...
Without question, the past year has been a tough one. From our finances and careers, to our personal lives and key relationships, it’s safe to say that not a single circle of the seven key areas of our lives have gone unscathed. As we look with a hopeful eye toward...
We’ve previously discussed the importance of unearthing core values, particularly when it comes to setting goals. But how do we make time for these values in our daily lives? While it’s easy to sit and outline what your values are, in practice, those values can mean...
Some parts of life grab more of our attention than others. Some “circles” like our finances, our careers, and even our health have clear indicators of success that are easily definable. The goals we set for those areas are easy to make measurable and specific....
It’s official. We’ve closed the book on 2020. And while it may have been the strangest, most universally stressful year many of us have ever experienced, it’s also true that each of us can likely look back and recognize that it wasn’t all bad. In fact, a lot of good...