If you want to succeed, you need to think about failure. Go ahead. I want you to visualize what it will be like when you reach the goal you’re committing to for your 66 Day Challenge. Maybe you’ll have developed a habit of walking your dog for half an hour after you...
We are the sum of our habits. Behind our success and failures is a collection of routines that powers our results. And while many of these routines are built unconsciously, the ones that we build with intention can propel us toward extraordinary success. This is where...
Want to change the world? Start by saying thank you. Praises for the power of gratitude can seem trite. Basic politeness entreats us to say thank you to our family members, our friends and our co-workers in passing, and the majority of people would not describe these...
January is an inspiring time of year. We’re coming off the holidays, our outlook for the future is at an all-year high, and we’re armed with a bevvy of resolutions to make good on. But often, the biggest hurdle we face when starting new challenges is planning ahead....
Everyone wants work-life balance, but many of us don’t know how to define it for ourselves. It makes sense, in theory, to spend exactly eight hours on both our work and our personal lives and still have eight hours to sleep. The reality, though, is that life is not...
What is that two-inch domino you CAN knock down that will help you form a power habit?
From a young age, we learn that saying “thank you” is essential. However, we aren’t taught why it’s so significant. Gratitude is the simple act of expressing an appreciation for what we’ve been exposed to, been given, or have in life. And expressing gratitude can have...
There are benefits and consequences to living a life of priority. On the one hand, we’re incredibly productive. On the other, the things that aren’t priority often get thrown into chaos. When you commit yourself to your ONE Thing every day, you’re saying “no” to...
During the holiday season, it can feel a bit like you’re running a marathon. You’ve got to make sure that your holiday cards make it into the mail in time, or that you and your loved one make an appearance at the neighborhood party, and that the pets don’t knock over...