Waking up the morning after a bad night of sleep is something no one enjoys, but for some of us, it’s such a regular occurrence that we learn to make peace with it and consider it to be a “fact of life”. And why not? There’s no amount of lost sleep that can’t be made...
The 7 Health Benefits of Walking
Taking your first steps as a baby is momentous. Once we get going, we run around like we came out of the womb walking. But then we start slowing down. The novelty of walking wears off and suddenly sitting down seems like the better option. Sedentary lifestyles and...
How Embracing Failure and Accountability Builds a Better You
One of the three commitments for extraordinary outcomes that are outlined in The ONE Thing is accountability. Anyone on a nutrition plan who has enlisted the help of an accountability partner after trying to go it alone understands the difference accountability can...
Finding the Best Way of Doing Things
The best you can do and the best something can be done are two entirely different things. It’s a concept that goes right back to the old saying, “There’s more than one way to skin a cat.” Simply defaulting to how we know to do something doesn’t mean we’re doing it the...
The Three Commitments Needed for a Successful Life
Lining up your dominoes and time blocking are crucial to achieving your ONE Thing. But they also require their own three key essentials. We like to refer to these as the Three Commitments. If you’re unfamiliar with the book, the Three Commitments are the things we...
Jay Papasan Talks Thinking Big with Grant Cardone
This Thursday, February 25th, ONE Thing co-author Jay Papasan will be continuing his webinar series with special guest Grant Cardone, the bestselling author of The 10X Rule: The Only Difference Between Success and Failure. For those who haven’t read it yet, Grant’s...
Why Being Happy in the Workplace Matters
Why Being Happy in the Workplace Matters . . . Even When You’re Not Working Last month we discussed the importance of having fun at work. So we thought, why not take a closer look this month at why happiness in the workplace matters outside of the office. Given...
Time Blocking for the People That Matter Most
Are you still riding the chocolate-infused high of Valentine’s Day? Whether or not you fall into the group that thinks it’s a Hallmark holiday, Valentine’s Day does serve an important purpose. It puts focus on the people that matter most in our lives. When we’re busy...
How to Develop Key Relationships in Your Business
Businesses are built on relationships. In fact, they are living proof of the saying, “No man is an island.” Products aren’t made on their own, services don’t sell themselves, and partnerships can’t be created without meaningful interaction between people. The ability...