Congratulations on reaching this, the final day of your 66 Day Challenge. Chances are, if you’ve come this far, you’re either reached your goal and established a routine or you’re nearly there. “So,” you might be thinking, “This is it. I’m supposed to be happy and...
As a young teenager, I stumbled across posts on an online forum by a man calling himself John Titor. He claimed to be a time traveler from the American military, sent back from the year 2036 to recover an IBM 5100 computer. The future was in crisis, and it needed the...
If you’ve ever helped your kids with homework, explained a new piece of technology to your co-workers, or given a guest directions to your new house, you know that the best way to retain information is to teach it to someone else. The effect is amplified when we teach...
Pop quiz! How many different modes of communication do you have on your phone? There’s a good chance that the tally reaches at least five with calling, texting, video chat, email, and social media. Couple that with all the ways brands and businesses interact with you...
It’s a great day. After all, you’re knee-deep in a 66-day challenge, which can be invigorating and inspiring. Especially once you’ve identified the ultimate goal you want to achieve and have taken the small steps that start you off on your journey. At this point in...
If you want to succeed, you need to think about failure. Go ahead. I want you to visualize what it will be like when you reach the goal you’re committing to for your 66 Day Challenge. Maybe you’ll have developed a habit of walking your dog for half an hour after you...
We are the sum of our habits. Behind our success and failures is a collection of routines that powers our results. And while many of these routines are built unconsciously, the ones that we build with intention can propel us toward extraordinary success. This is where...
January is an inspiring time of year. We’re coming off the holidays, our outlook for the future is at an all-year high, and we’re armed with a bevvy of resolutions to make good on. But often, the biggest hurdle we face when starting new challenges is planning ahead....
Everyone wants work-life balance, but many of us don’t know how to define it for ourselves. It makes sense, in theory, to spend exactly eight hours on both our work and our personal lives and still have eight hours to sleep. The reality, though, is that life is not...