Gary Keller couldn’t have been more spot on when he wrote in The ONE Thing that there’s no way to be your best if you don’t take care of your physical health. Many of us have the best intentions to live a healthy lifestyle, but that’s often easier said than done. New...
If the mere thought of standing in the front of a room and talking to a group of people has your heart pounding and palms sweaty, rest assured, you are not alone. Public speaking is the second most common personal fear. According to a Chapman University survey, over a...
To say Silicon Valley is an innovative place is an understatement. Some of the brightest minds and biggest ideas flourish in this small San Francisco Bay area community. It’s home to the likes of Google, Apple and Facebook along with hundreds of other cutting-edge...
How we communicate with one another has a huge impact on the relationships we build. In the case of talking with your kids, conversations go much further. Mindfulness expert Melanie Greenburg, Ph.D. stresses that what parents say and how they say it can shape their...
Few things can catapult a business like an associated holiday or season. When an entrepreneur can find a product that hits on multiple holidays they’ve struck gold – think along the lines of Hallmark leading the charge for the greeting cards you send and receive all...
Geoff Woods is continuing our free webinar series this month with special guest and productivity mega-mind James Clear. An author, podcaster and blogger, James has made a name for himself as a thought leader in the realms of habit building, behavior and focus. Living...
Mind over matter. Put your mind to it. Believe it and you will achieve it. There are a lot of sayings connected to thinking your way through a challenge. So why is it that so many of us let our negative thoughts get in the way of progress? Some neuropsychologists...
Boss’s Day is almost here, and we can’t think of a better way to celebrate the occasion than by quoting Michael Scott from the hit show The Office. If you’ve ever watched the show, then you already know how important being a great boss was to the Michael Scott...
Why Healthy Debate in the Workplace is Crucial to Success Election season causes all of us to think more critically on issues and problems we typically don’t give a fair amount of thought to — between local and presidential races, there’s no shortage of jabber and...