Averaging out the results of various studies on the topic, it’s a safe bet to say it takes 66 Days to build a new habit. With your year out in front of you, that leaves you with enough time to change five things about yourself, conservatively. So who do you want to be...
You’ve found your inspiration, arrived at your big goals and got real clear on what steps you’ll take to get there! Now, wouldn’t it be nice to have a little wisdom along the way? As our friend Scott Agnew shared in “Find Your ONE Thing for Physical Health (Part 1),”...
The start of the year holds so much promise and possibility. Will 2014 be the year that you create a domino effect for success in your life? The secret to succeeding in the New Year is ONE simple thing – focus. Jay Papasan discussed the importance of focus in a recent...
It’s that time of year again, where you find yourself reflecting on last year’s goals, patting yourself on the back for your accomplishments and picking yourself up from your failures to blaze ahead in 2014. But, before you rewrite last year’s goals on this year’s...
Since The ONE Thing launched in April 2013, we’ve been hearing how some of you have put it to work and are proud of what you’ve achieved. Now, it’s time to show off. That’s right - you have our permission! We want to hear how the book is working for you. Have you...
Diet isn’t just about physique. No one knows that better than Gary. After learning he had high cholesterol in his early thirties, Gary was put on a prescription for statin to control it. While the drug did lower his cholesterol, it also resulted unwanted side effects....
Gary’s own Keller Williams – the number one real estate company in North America by agent count – not only has a strong business-minded foundation, but thrives as a cultural mecca as well. Announced in September, Keller Williams launched the KW Wellness initiative to...
The 66-Day Challenge is officially complete! Congratulations, how does it feel? Feels good, right? That shiny new habit took some work, but now it’s making life a lot easier. As we approach the New Year, goal setting becomes more of a focus. Achieving those goals...
It’s hard to believe, but we’re already less than a month out from completing the 66 Day Challenge. How would you describe the experience? What would you say if someone asked you how you were doing? The language that we use and how we phrase things can have a...