Where there’s a will, there’s a way. We’ve all heard it, but have you ever taken a moment to really contemplate just how true it is? Before your willpower to keep reading gets smattered, know that there is hope if you’re suffering from battery drain. New research...
The Importance of Learning to Learn
For all the learners out there, a hard truth is standing in the way of your educational progress. You see, the more you learn and the more skills you acquire, the harder it gets to learn more. While practice will improve performance of a specific task, it also moves...
Top Interruptions at Work May Surprise You
A recent article published in the Wall Street Journal shows us that the most common distraction in the workplace is always lurking around the corner. The article answers the age old question, “What interrupts me the most from my work?” And to our surprise, the answer...
The Perfect Squeeze Play
Today, everyone is harried - and it’s no wonder. We get bombarded with more information in a day than our ancestors got in a lifetime. Advances in technology and innovation connect us to the world’s nearly 7 billion inhabitants. We’re exposed to exabytes of...
66 Day Challenge: Stressed at Work, Absent at Home – and Failing at Both
Instead of eating dinner with your family, you find yourself hunched over your desk slurping soup once again. A project you had worked overtime on last week needs revisions before it passes the executive sniff test, but instead of focusing on work you keep thinking...
Seven Healthy Ways to Stifle Stress
Stress has been labeled the “silent killer.” Ominous yes, but it’s also accurate. You see, stress is unique in that it affects the body on all levels - physical, mental and emotional. And, even though the body is designed to withstand and at times harness stress, too...
Give Yourself the Gift of Habit in 66 Days
Jay Papasan, co-author of The ONE Thing, says habits are among the best gifts you can give yourself. That’s why he’s already on day 23 of his 66-Day Challenge. Watch this video to find out what habit Jay’s currently tackling, and read below to see what “gifts” matter...
Show Your 66-Day Strength
So, you’re taking the challenge? Why not scream it from the virtual mountain tops?! Whether you’re focused on improving your physical or spiritual health, or you’re nailing down financial or business goals, My ONE Thing goal tracker will get you there. It’s a free and...
Your Life and the Areas That Matter Most in It
Regrets are goals that were never attempted to be met. They are opportunities that were never taken. And, they’re a result of living without focusing on what matters most in life. If we had an infinite amount of time we might eventually get around to everything, but...