Sometimes when we talk to new readers about how to stop multitasking, we get some weird looks. “Why would I want to stop? It’s way more productive, and everyone on my team does it! I wouldn’t even know how to stop, and I would just get behind.” Unfortunately,...
Jay and Gary purposefully titled their latest book The ONE Thing, not ONLY ONE Thing. And, they underlined that message at a recent presentation in Phoenix by challenging thousands of attendees to find focus in seven areas of their lives – Spiritual Health, Physical...
This month we’re focusing on finding a mentor for our physical health bucket. But, before you can find the right mentor in anything; you must first pinpoint your goals in that area. And just jotting down some wellness initiatives you’d like to make habits this year...
January is National Train Your Dog Month, so we wanted to give a howl to The Dog Whisperer who's taken a different spin on this ONE Thing – “I rehabilitate dogs. I train humans.” The Work and Life of Cesar Millan Though Cesar Millan is not native born, his is a real...
It’s that time of year again, where you find yourself reflecting on last year’s goals, patting yourself on the back for your accomplishments and picking yourself up from your failures to blaze ahead in 2014. But, before you rewrite last year’s goals on this year’s...
Diet isn’t just about physique. No one knows that better than Gary. After learning he had high cholesterol in his early thirties, Gary was put on a prescription for statin to control it. While the drug did lower his cholesterol, it also resulted unwanted side effects....
If there’s one thing that’s synonymous with the holidays it’s food. All the parties, family dinners and sweet treats are enough to derail any dieter that was on the track to hit healthy high marks for the year. Instead of falling off the wagon again, read on to learn...
The 66-Day Challenge is officially complete! Congratulations, how does it feel? Feels good, right? That shiny new habit took some work, but now it’s making life a lot easier. As we approach the New Year, goal setting becomes more of a focus. Achieving those goals...
So, you’re taking the challenge? Why not scream it from the virtual mountain tops?! Whether you’re focused on improving your physical or spiritual health, or you’re nailing down financial or business goals, My ONE Thing goal tracker will get you there. It’s a free and...