big goals

RESET: It’s Never Too Late to Plan Your Year

It may seem like January was just yesterday, but the reality is June is on the horizon. If you find yourself looking at the middle of the year wondering where all that time went, you’re not alone. In fact, it’s perfectly normal to feel like time got away from you...


Seven Healthy Ways to Stifle Stress

Stress has been labeled the “silent killer.” Ominous yes, but it’s also accurate. You see, stress is unique in that it affects the body on all levels - physical, mental and emotional. And, even though the body is designed to withstand and at times harness stress,...


Show Your 66-Day Strength

So, you’re taking the challenge? Why not scream it from the virtual mountain tops?! Whether you’re focused on improving your physical or spiritual health, or you’re nailing down financial or business goals, My ONE Thing goal tracker will get you there. It’s a free...