Sometimes when we talk to new readers about how to stop multitasking, we get some weird looks. “Why would I want to stop? It’s way more productive, and everyone on my team does it! I wouldn’t even know how to stop, and I would just get behind.” Unfortunately,...
Time is Relative, Not a Relative
Business, health and wellness goals are front runners year after year in the rat race to pinpoint our New Years’ Resolutions. And while “losing 20 lbs” or “saving 15% of my earnings” are great goals to have, it’s important not to let them get in the way of our...
Launch Your New Year Goals with These Health Habits
It’s that time of year again, where you find yourself reflecting on last year’s goals, patting yourself on the back for your accomplishments and picking yourself up from your failures to blaze ahead in 2014. But, before you rewrite last year’s goals on this year’s...
Decide What You’re Not Going To Do Means Focus
As the New Year approaches many of us are lining up our dominoes by asking the Focusing Question for success in 2014. But have you overlooked the other half? The part that gets in the way? All the stuff you’re saying no to? That’s right, focusing on priorities is just...
Behind the Scenes: Gary’s Diet and Exercise Regiment Might Change Your Life
Diet isn’t just about physique. No one knows that better than Gary. After learning he had high cholesterol in his early thirties, Gary was put on a prescription for statin to control it. While the drug did lower his cholesterol, it also resulted unwanted side effects....
Cheers to Cyber Monday’s “a latte success” Special
It’s that time of year, and no doubt you’ve been even busier than usual – cooking for 17, constantly cleaning muddy footprints, fighting the crowds for that $1-off deal, and wrapping this year’s numbers to inform your 2014 business plan in between. Don’t you just want...
66 Day Challenge: How the Language of Accountability Can Lead to Your Success
It’s hard to believe, but we’re already less than a month out from completing the 66 Day Challenge. How would you describe the experience? What would you say if someone asked you how you were doing? The language that we use and how we phrase things can have a...
How to Gift an eBook
Books have long been seen as fail-proof gifts for anyone on your list – from colleagues and bosses to family and friends. So much so, that books are one of the most gifted items. And now, with more than one in five Americans reading e-books, it’s becoming apparent...
Give Yourself the Gift of Habit in 66 Days
Jay Papasan, co-author of The ONE Thing, says habits are among the best gifts you can give yourself. That’s why he’s already on day 23 of his 66-Day Challenge. Watch this video to find out what habit Jay’s currently tackling, and read below to see what “gifts” matter...