While many of our holiday plans look different this year, our desire to connect with others remains the same. However, despite our best intentions, connecting can sometimes be difficult. We have that sibling we just don’t understand, the child going through new changes, or the partner who doesn’t fully understand
In a paper on habits, a group of Duke researchers put it quaintly, “Without habits, people would be doomed to plan, consciously guide, and monitor every action.” We may not think about our habits that often, but we should. They’re a huge part of our lives. These reflexive thoughts, feelings
Education is a vital ingredient for success in everything we set out to accomplish. When it comes to pursuing our ONE Thing, chances are, this component is even more important than what we would normally expect. That’s why we’ve launched an all-new podcast that is designed to help keep
Do you love to sleep in? You’re not the only one. While it can feel pretty good to hit the snooze button and stay in bed as the sun shines through your window in the morning, you may justify it by reminding yourself that sleep is essential for your success.
If you’ve ever helped your kids with homework, explained a new piece of technology to your co-workers, or given a guest directions to your new house, you know that the best way to retain information is to teach it to someone else. The effect is amplified when we teach from
It’s an all too familiar story. Bills must be paid, so a job must be had. We end up taking the best option that’s available, but we still have plans to move onward and upward to that dream job we always wanted. Over time we get comfortable in our current
Holidays and traditions are indivisible. Year after year we look forward to the familiar events, food and festivities that make the season what it is. It’s a time when people come together to share experiences and have a little fun. So, why not start a few traditions in your office?
Taking control of our time and using it effectively is not a novel concept. From Stonehenge, to Roman sundials and calendars, and even Einstein’s theory of general relativity, we’ve worked hard to understand what time is and find different ways to get it to work for us instead of against
As we rev up for the holiday season, and chaos starts to reign supreme, don’t forget the most important thing: your health! Many of us throw our health to the wayside when family, friends and celebration abound. But, you shouldn’t! Instead, be a bit selfish about maintaining your health
“Do what you can, with what you have, where you are.” – Theodore Roosevelt What we can do when we don’t know what to do. If you feel like the rug was pulled out from under you this week, you’re far from alone. Many people are working from home. Kids