Not too long ago, Jay Papasan hosted Ally Davidson, co-founder of the fitness empire Camp Gladiator, on his ONE Thing webinar series to talk about personal health and fitness. This health and fitness guru has so much to offer that we decided to catch back up with her...
In the 2014 TED interview below, Bill and Melinda Gates spoke frankly about what gives them the most satisfaction in life. It turns out, it’s not being a software giant, wielding limitless power in the tech world, or amassing billions of dollars. Rather, their...
Now that we’re a few weeks into the New Year many Americans are already beginning to fall behind on their resolutions. No matter how well intentioned we are, resolutions just don’t seem to stick for the vast majority of people that set them. A study from the...
While a debate exists about how much communication is considered to be non-verbal, all the experts agree on ONE Thing. The words we speak do not convey as much meaning as our body language, tone of voice and personal interaction, which is something that the digital...
The human brain is the most powerful thing on planet Earth. Despite centuries of research, experimentation and study scientists have only begun to scratch the surface below our skulls. One of the most intriguing and misleading thoughts on brainpower is that humans...
The holiday season is full of joy, family and fun, but the whirlwind of activity can be exhausting. By the time the New Year rolls around it seems like our wheels are already in motion and we’re struggling to catch up. Slowing things down at the start of the year can...
It’s that time of year when roughly half of the American population makes resolutions they very likely won’t keep. We have good intentions when we make these resolutions, but it’s far too easy to fall into our old habits. In fact, only 8 percent of people wind up...
The desire to stay physically fit and healthy has existed since the beginning of time. Long before we donned sneakers or special exercise gear, the ONE Thing for many was their physical wellness. Case in point? The Olympic Games, the pinnacle event for physical...
Holidays and traditions are indivisible. Year after year we look forward to the familiar events, food and festivities that make the season what it is. It’s a time when people come together to share experiences and have a little fun. So, why not start a few traditions...