In recent years there has been a significant shift in health awareness. We now understand the dangers of obesity, which affects 18% of children and 35.7% of adults. There has been a movement to forgo processed, microwave meals for fresh fruits, vegetables and meats....
A great mentor won’t tell you what you want to hear, but what you need to hear. It’s easy to get a friend’s blink, and it’s important to have a spouse or colleague’s buy-in. But, where do you turn for long-term guidance and accountability in the areas of your life...
Business, health and wellness goals are front runners year after year in the rat race to pinpoint our New Years’ Resolutions. And while “losing 20 lbs” or “saving 15% of my earnings” are great goals to have, it’s important not to let them get in the way of our...
January is National Train Your Dog Month, so we wanted to give a howl to The Dog Whisperer who's taken a different spin on this ONE Thing – “I rehabilitate dogs. I train humans.” The Work and Life of Cesar Millan Though Cesar Millan is not native born, his is a real...
Blocking your time may seem easy, but even after your calendar is penciled in, time can slip away from you. Why? They may not be obvious at first, but there are many time-busters that steal away minutes or even hours of your day and get in the way of productivity. To...
The start of the year holds so much promise and possibility. Will 2014 be the year that you create a domino effect for success in your life? The secret to succeeding in the New Year is ONE simple thing – focus. Jay Papasan discussed the importance of focus in a recent...
It’s that time of year again, where you find yourself reflecting on last year’s goals, patting yourself on the back for your accomplishments and picking yourself up from your failures to blaze ahead in 2014. But, before you rewrite last year’s goals on this year’s...
As the New Year approaches many of us are lining up our dominoes by asking the Focusing Question for success in 2014. But have you overlooked the other half? The part that gets in the way? All the stuff you’re saying no to? That’s right, focusing on priorities is just...
Along the road to your ONE Thing you’ll run into what we call the Productivity Thieves. One such thief is a work environment that doesn’t support your goals. When it comes to productivity, what surrounds you physically is just as important as the people you surround...